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Warning to look after your mental health this Christmas and New Year

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COVID-19 continues to impact our daily lives and the emergence of the Omicron variant is once again a stark reminder that the pandemic is not yet over. I want people to know support is available for them 24/7.

Our health has for nearly two years been at the forefront of all our minds, both physical and mental.

The pandemic has affected many of us over the last few years, including our emotional and mental wellbeing. Christmas and New Year can also be a difficult time for some and I want to highlight the range of easy to access support available to people ahead of the festive period.

If you need any help for anything that maybe causing you anxiety you can contact our CALL mental health advice line, which is open 24/7. Call 0800 132 737 or text ‘help’ to 8106. Additionally, people can visit the Silvercloud website, where they can access Cognitive Behavioural Therapy online. Further information on the range of support available can be found at the NHS Wales 111 website.

We continue to work with mental health charities who all play such an important role in providing support for people with mental health issues. Samaritans Cymru are one of those partners providing support that people may need. Samaritans provides confidential emotional support for people experiencing feelings of distress and despair, including those which could lead to suicide. You can contact Samaritans by telephone by calling 116123 free of charge or by emailing jo@samaritans.org.

Additionally, veterans can access Veterans’ NHS Wales. Veterans and their families can refer themselves directly via the Veterans NHS Wales website: Home – Veterans Wales or be referred by a GP or third sector organisation.

Papyrus Prevention of Young Suicide runs HOPELINEUK (0800 068 4141 every day 9 to midnight ) for anyone under the age of 35 who is experiencing thoughts of suicide or anyone concerned about them.

This year has been a real challenge for us all and our children and young people have particularly been affected. Our Young Person’s Mental Health Toolkit is there to help, available via the Hwb platform and provides details of a range of resources, including helplines and websites. Welsh: Repository – Hwb (gov.wales) English: Repository – Hwb (gov.wales)

We also know that Christmas can be a difficult time for those living with an eating disorder, help and support can be accessed via beateatingdisorders.org.uk/support-services

These are really challenging times and it’s important to look out for one and other, playing our part in encouraging people to talk about what worries them and to seek help.

I want to take this opportunity to show my gratitude to everyone who is providing mental health support, to every individual and organisation playing their part, thank you.

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Driver jailed for head-on crash that caused life-changing injuries

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A DRIVER who caused a head-on collision with a car being driven by a pregnant woman told police officers at the scene he had drunk 13 cans of strong lager the night before.

Rhodri Rees, aged 36, of Llandysul, admitted his drinking had gone into the early hours before he got behind the wheel and caused the crash on the A476 in Llannon, near Llanelli, by overtaking another car on a bend at around 7.40am on December 11, 2020.

The severe impact meant both drivers were trapped in their cars and had to be cut free by firefighters.

Thankfully the baby was unharmed in the collision, however, its mother suffered serious, life-changing injuries. She had a number of operations to repair the damage and was unable to walk for a year and still suffers the effects of the accident today.

Dyfed-Powys Police Sgt Nicholas Brookes said “When Rees was spoken to by our officers at the scene he told them he had drunk 13 cans of Stella Artois and that he had gone to bed after midnight.

“He failed a breath test at the scene and was arrested on suspicion of drink driving before being allowed to go to hospital for treatment.”

The following day he was interviewed at Carmarthen Police Station where he told officers he had consumed eight or nine cans of Foster’s before going to bed around 2am, before getting up at around 6.45am and setting off.

A sample of blood was taken just before 1pm on December 11 showed Rees had 39mg of alcohol per 100ml of blood – the legal limit being 80.  A blood alcohol expert had calculated that at the time of the collision the level of alcohol would have been no less than 113mg and more likely 129mg.

PS Brookes added: “This was a serious case that could have been so much worse.

“Rees admitted drinking a considerable amount of alcohol and getting little sleep before getting behind the wheel. He was lucky no-one was killed.

“I would like to commend the officer in the case, PC Benjamin Stevenson, who conducted a thorough and meticulous investigation for the offence of causing serious injury by dangerous driving.”

On Tuesday, 17th May, Rees appeared before Swansea Crown Court, having pleaded guilty at a previous hearing, and was sentenced to 18-months in prison.

He was also disqualified from driving for three years and 9 months, with a requirement for an extended test to regain his licence.

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No monkeypox cases identified in Wales say public health officials

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THE UK Health Security Agency (UKHSA) has detected 11 additional cases of monkeypox in England.

The latest cases bring the total number of monkeypox cases confirmed since May 6 to 20.

The new cases come on top of the nine already identified in the country.

There are currently no cases of monkeypox identified in Wales, public health in Wales have said.

Public Health Wales said it is working with the UK Health Security Agency (UKHSA), Public Health Scotland, and Northern Ireland HSC Health Protection Agency to respond to UK cases of monkeypox.

Richard Firth, Consultant in Health Protection for Public Health Wales, said: “We are working closely with our UK partners to monitor and respond to cases of monkeypox in the UK. Monkeypox is a rare disease that has been reported mainly in central and West African countries. No cases have so far been identified in Wales.”

“Monkeypox does not spread easily between people and the overall risk to the general public is very low. It is usually a mild self-limiting illness, and most people recover within a few weeks. However, severe illness can occur in some individuals.”

The first case in the current outbreak was confirmed on May 6.

It is not the first time monkeypox has been reported in the UK.

Three cases were also reported in 2021, two of them in Wales.

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New city of Wrexham gets big thumbs up from business leaders

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BUSINESS leaders have given a big thumbs up to news that Wrexham has been granted city status following a competition to celebrate the Queen’s Platinum Jubilee.

Wrexham Business Professionals have campaigned for more than a decade to help secure city status and say they are “cock-a-hoop” that the bid was successful, having previously failed last time around in 2012.

According to the group, made up of successful businesses and highly skilled professionals working together to promote regional prosperity and the enterprise and expertise in the region, becoming a city is a “fantastic once-in-a-generation” opportunity.

Wrexham joins seven other winners from across Britain and the overseas territories – including Bangor in Northern Ireland, Stanley in the Falklands, and Colchester in England.

Pictured Ian Edwards, of Allington Hughes Solicitors,

The competition for city status has taken place in each of the last three jubilee years, with previous winners including Newport, which became a city in 2002.

Ian Edwards, a senior member of Wrexham Business Professionals and a director of Allington Hughes, said: “We have supported the idea of Wrexham becoming a city for many years. As far as we are concerned, this is a no-brainer and is one of the best things to have happened to Wrexham for a long time

“Even before the pandemic and the consequences of the pandemic we’ve always thought that being a city would give Wrexham a lot of kudos and would provide a massive economic benefit for the whole of North Wales.

“During the pandemic some business in Wrexham have done well but others – notably in leisure, tourism and hospitality – have really suffered and we really have to get back on our feet economically.

“It’s not just about putting Wrexham on the map – being a city will provide an effective lever in attracting inward investment and new jobs which will help the whole area thrive and prosper.

“The benefits of city status transform the fortunes of the town and provide a better future for the people who live here.

“It feels like the stars have now aligned perfectly and that the time is now right to do our best to seize this opportunity.

“The fact that Wrexham AFC has been bought by Hollywood A-listers Ryan Reynolds and Rob McElhenney helped add bit of magic and stardust to the bid.

“A lot of people across the world hadn’t heard of Wrexham before and now other Hollywood stars are embracing the story and putting on the club’s shirt.

“We’ve never had such a high profile – not just nationally but internationally.

“You really couldn’t script it better. There’s never going to be a better time to become Wales’s seventh city.”

It was a sentiment echoed by the group’s chair, chartered accountant Gill Kreft, co-owner of the Pendine Park care organisation.

She said: “City status will give Wrexham a huge fillip and provide the recognition it deserves as the commercial capital of North Wales.

“City status will undoubtedly help attract more inward investment and funding into the town and the surrounding area.

“It will also give us an enhanced reputation and status as well and raise awareness of what a great place this is and what a lot it has to offer. Wrexham has a lot going for it.

“It will be a massive boost for us and for North Wales and give the town more confidence about itself.

“Hopefully, we can now go for a hat-trick with Wrexham AFC finally winning promotion and being crowned as City of Culture 2025. Fingers crossed!”

Captions

Gill Kreft, chair of Wrexham Business Professionals

Ian Edwards., leading member of Wrexham Business Professionals

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