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Flu sufferers being urged to ‘think carefully’ before seeking assistance

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WITH a recent rise in the number of recorded cases, health professionals are reminding people affected by flu to think carefully before seeking further medical assistance.

To ensure busy emergency services and GP practices are able to save lives and help those most in need, it is important to remember the vast majority of healthy people with symptoms of flu don’t need to see a doctor.

Flu is a viral infection for which antibiotics are not helpful – instead, the advice if you believe you may have flu symptoms is to stay home from work, school and other public places for at least 24 hours after your fever is gone to avoid infecting other people, drink plenty of fluids, take ibuprofen or paracetamol and avoid any contact particularly with vulnerable individuals while you have symptoms.

Most people will feel better within a week of becoming infected with the flu virus, although coughing may last for another one or two weeks. People are advised to have a look at the NHS Direct Wales symptom checker for cold and flu advice.

Ros Jervis, Director of Public Health for Hywel Dda explains how people can look after themselves this winter: “The first line of defence should be for people to get their flu vaccination so I would urge those of you that haven’t had your vaccine to contact your community pharmacy for advice on whether you are eligible. This is particularly important as we are now seeing cases of flu in the community, with numbers set to rise over the coming weeks.

“Free flu vaccination is available every year to people in at-risk groups – including those aged 65 and over, people with certain long-term health conditions, pregnant women, frontline healthcare workers, carers and young children. Anyone who has missed out on vaccination this year should speak to their pharmacist for advice; it is not too late for you to protect yourself and your family by having the flu vaccine.

“Health and social care workers are also strongly advised to get their flu vaccination from their local occupational health departments to protect the patients they care for.

“Viruses such as flu can be extremely serious for sick and vulnerable patients and we are asking for your support to protect patients and healthcare workers including not going to visit patients in hospitals and care homes if feeling unwell, we want to limit the spread of conditions such as flu and Norovirus.”

To help reduce the chances of flu spreading, people should:
•         Catch it: always cough or sneeze into a tissue
•         Bin it: dispose of the tissue after use
•         Kill it: then wash your hands or use hand sanitizer to kill any flu viruses

The public are also reminded to use local community pharmacy services to help reduce pressure on busy A&E departments this winter. These include a Common Ailments Service which covers a number of conditions whereby participating pharmacists can assess and provide medication at no charge, if suitable, without the need for a prescription and also, in participating community pharmacies, the Triage and Treat service to support those affected by low-level injury or illness. Visit www.hyweldda.wales.nhs.uk/winterwise for further details.

Mrs Jervis added: “We’re asking people who may be experiencing flu-like symptoms to call their GP surgery or visit https://www.nhsdirect.wales.nhs.uk/SelfAssessments/symptomchecker/coldflu rather than attend the surgery or an A&E department, which can increase the risk of spreading infection to others.”

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Shock in Carmarthenshire as it’s named as one of the top locations for most reckless young drivers in UK

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CARMARTHENSHIRE has landed some unwanted publicity after being named as home to some of the most reckless young drivers in the UK.

According to comprehensive analysis by Adrian Flux, the county is one of the areas with the speediest teenagers on the road. On average 87.1% of FluxScore users there will receive a serious warning about their speeding compared to less than one in five in Conwy (17%).

The warnings are triggered by a black box that sits in the driver’s car to monitor their performance in the hope of improving safety and saving them money.

“This gamification style approach has helped sensible drivers save up to 60% for year-long safe driving upon renewal,” said Scott Goodliffe at Adrian Flux, one of the UK’s largest specialist motor insurance brokers.

“Unfortunately, some users are less attentive or cautious and their behaviour is a cause for concern because it leaves them more likely to make a claim or hurt themselves or others.

“It’s disappointing when alerts have to be sent but we’re proud that they are helping to change behaviour behind the wheel. We already know FluxScore is reducing the number of speeders across the board by 70% and hopefully this analysis will help address the small number who negatively impact these already impressive figures slightly.”

There are also considerable concerns about how quickly youngsters are travelling in Rhondda Cynon Taf with the area also being named and shamed in the top 10. It’s a much better picture in Conwy though with youngsters there being rated amongst the most careful drivers in the UK.

Adrian Flux’s self-fitting black box sits on the inside of the windscreen and tracks journeys. It helps reward safe driving by providing daily updates on the FluxScore app to show how the previous 24 hours’ driving has affected a driver’s renewal premium.

FluxScore sends alerts to drivers who it deems as driving dangerously or above the speed limit. The findings focus on Alert 2s, which are considered serious speeding events and take into account other factors such as the type of road. If a driver receives three Alert 2s, this will result in their policy being suspended.

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Local specialist contractors needed for countryside works

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CARMARTHENSHIRE COUNTY COUNCIL is seeking local specialist countryside contractors for work on Public Rights of Way and conservation sites throughout the county.

Businesses in Carmarthenshire are being encouraged to tender for the countywide framework, which is for two years, starting in September with an option to extend for a further two years.

The work will include the management of nature reserves, mitigation for development and government funded habitat projects on sites with challenging conditions, ecological constraints, wet land and difficult access.

Examples of the work include path maintenance, installation of countryside furniture (stiles and gates), mowing overgrown fields, chainsaw and strimmer work, excavator work, woodland management, fencing and tree planting.

A proven track record and a good understanding of working in the rural and natural environment and knowledge of conservation is essential, as is an understanding of the way that the land changes in challenging weather conditions.

Applicants will need to make available vehicle inspection documents and maintenance records, certificates of operator competency (in relation to plant hire with operatives), health and safety policy and relevant insurance documents.

Any suppliers interested in tendering for this work need to be registered on the National Procurement Portal Sell2Wales website, where they can express their interest and receive further information.

This is a free online service and allows businesses to promote their organisation not only to the council but to other Welsh public sector bodies, and to receive notifications about contract opportunities suitable to their field of work.

The council also encourages businesses to register on the Business Wales Business Directory – a free resource where businesses can advertise their services.

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Police appeal for information after vehicle collides with two pedestrians

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POLICE say they are appealing for witnesses following a road traffic collision which occurred on College Street, Newcastle Emlyn just after 4pm on Monday 20th June.

A black coloured Honda CRV vehicle collided with two people on the pedestrian crossing.

A 70-year-old female sustained serious injuries and was airlifted to hospital.

A 50-year-old female was taken to hospital by ambulance with what are described as minor injuries

The 64 year old female driver of the vehicle was arrested on suspicion of causing serious injury by dangerous driving, and has been released under investigation pending further enquiries.

Anyone who witnessed the incident, or has information that could help officers with their investigation, or anyone who was driving in the area at the time and has dashcam footage, is asked to report it to Dyfed-Powys Police, either online at: https://bit.ly/DPPContactOnline, by emailing 101@dyfed-powys.police.uk, or by calling 101. If you are deaf, hard of hearing, or speech impaired text the non-emergency number on 07811 311 908. Quote reference: DP-20220620-283.”

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