A CARMARTHENSHIRE man has made the New Year’s honours list for services to charity, sport and education in Wales.
David Edward Gravell, from Kidwelly, is being recognised for his charitable work.
The full list of New Years honours for Wales is:
Mrs Kathrin Elizabeth Thomas, CVO, JP. Lord-Lieutenant of Mid-Glamorgan.
Ian John Miles. Senior manager Specialist Operations, Dyfed Powys Police.
Mrs Audrey Williams. For services to the Lieutenancy of Dyfed.
ORDER OF THE BRITISH EMPIRE
Ms Clare Joanne Connor, OBE. Director of Women’s Cricket, England and Wales Cricket Board. For services to Cricket. (East Sussex)
Sean Nicholas Dennehey. Deputy chief executive Intellectual Property Office. For services to Intellectual Property. (Monmouthshire)
Professor Simon John Gibson, OBE. Chief executive, Wesley Clover Corporation. For services to the Economy in Wales. (Monmouth, Gwent)
Professor Karen Margaret Holford. Deputy vice Chancellor Cardiff University. For services to Engineering and the Advancement of Women in Science and Engineering. (Cardiff)
David Robert Michael Melding. For political and public service. (South Glamorgan)
Professor Philip Alexander Routledge, OBE. Consultant Physician, Llandough Hospital, Cardiff and Professor Emeritus of Clinical Pharmacology. Cardiff University. For services to Medicine. (Cardiff)
Professor Antony Chapman. Formerly vice Chancellor Cardiff Metropolitan University. For services to Higher Education. (Cyncoed, Cardiff)
Sam Kennedy-Warburton. For services to Rugby Union. (Cardiff)
Professor Hilary Margaret Lappin-Scott. For services to Microbiology and the Advancement of Women in Science and Engineering. (Swansea)
Ms Deborah Moggach. For services to Literature and Drama. (Powys)
Jonathan Howell Morgan. For services to Disability Sport in Wales. (Bishopston, Swansea)
David Arwyn Watkins. Managing director Cambrian Training Company. For services to Education and Training in Wales. (Welshpool, Powys)
Michael Bell. For services to the Cardiff Philharmonic Orchestra. (Roath, Cardiff)
Detective Constable Timothy John Bird. North Wales Police. For services to Policing and the community in North Wales. (Conwy)
Mrs Kathleen Nancy Burns. For services to Post 16 Education and Skills in Wales. (Abergavenny, Monmouthshire)
Mrs Catherine Vivian Lindsay Clay. For political and public service. (South Glamorgan)
Royston Vincent Court. For services to Inclusive Judo. (Penylan, Cardiff)
Alan Davis. Coach Maindy Flyers, Cardiff and Newport. For services to Youth Cycling and Diversity Inclusion in South Wales. (Cardiff)
Brian Timothy Exell. President Seashell Trust and Chair of Governors, Ysgol y Deri, Penarth. For services to Special Needs Education in Wales and England. (Ogmore By Sea, Vale of Glamorgan)
Dr Rosemary Fox. National director for Screening Programmes Public Health Wales. For services to Healthcare in Wales. (Whitchurch, Cardiff)
Sgt Scott John Gallagher. North Wales Police. For services to Policing and the National Police Air Service. (Flintshire)
Mrs Susan Yvonne Hollister. Headteacher, Cefn Hengoed Community School, Swansea. For services to Education in Swansea. (Neath, Neath Port Talbot)
William Thomas Hopkins. For services to the community, particularly Children and Maritime Safety, in South Wales. (Port Talbot, Neath Port Talbot)
David Ellis Jenkins. For services to Maritime Safety. (Aberystwyth, Ceredigion)
Mrs Karen Jones. For services to Children with Life Limiting Illnesses in the North West and North Wales. (Neston, Cheshire)
Mrs Rowena Wendy Jones. Paediatric Oncology Outreach Specialist Nurse, Hywel Dda University Health Board. For services to Sick and Disabled Children and End of Life Care. (Aberaeron, Ceredigion)
Alexander Khan. Chief executive officer, Lifetime Training. For services to Apprenticeships. (Raglan, Monmouthshire)
Mark Ralph Langshaw. Managing director, Continental Teves Ltd. For services to the Economy and community in Blaenau Gwent. (Usk, Monmouthshire)
Mrs Margaret Lynne McCabe. Head, Welsh Tribunals Unit. For services to Administrative Justice in Wales.
Daniel McCallum. Co-founder and managing director of Awel Aman Tawe. For services to Community Energy in Wales.
Mrs Rachel Duncan Morgan. For services to UK Antarctic Heritage and Conservation. (Monmouthshire)
Constable Richard Hugh Morgan. South Wales Police. For charitable services to Armed Forces Veterans.
Mrs Elizabeth Julie Morris. Headteacher, Severn Primary School, Cardiff. For services to Education. (Highlight Park, South Glamorgan)
Ms Helen Margaret Phillips. For services to Welsh gymnastics and the Commonwealth Games Council for Wales. (Ducklington, Oxfordshire)
Gurmit Singh Randhawa. For services to community cohesion in the Vale of Glamorgan. (Barry, Vale of Glamorgan)
Mrs Louise Mary Rooney. Senior nurse and head of prison healthcare, HM Prison Usk. For services to nursing and prison healthcare in Monmouthshire. (Chepstow, Monmouthshire)
John Victor Frederick Voss. For services to Rugby. (Y Barri, South Glamorgan)
Edward John Watts. For services to the Scouting Movement, Mission to Seafarers and Community Cohesion in South Wales. (Newport, Gwent)
BRITISH EMPIRE MEDAL
Mrs Catherine Cicely Beech. For services to the community in Ceredigion. (Borth, Ceredigion)
Mrs Mary Clarke. For services to Flood Defence and the community in Cardiff. (Rhiwbina, Cardiff)
Mrs Diane Gail Curtis. Manager, Bowel Screening Wales. For services to Cancer Patients. (Pontypridd, Rhondda Cynon Taff)
Mrs Sheila Delahoy. For services to Cancer and Cystic Fibrosis charities in Flintshire.
Gareth Evans. Deputy Local Policing Inspector South Wales Police. For services to Community Cohesion and Engagement. (Cardiff)
Mrs Gay Sandra Fifield. For services to Older People in South Wales. (Barry, South Glamorgan)
Bernard Oswyn George. For services to Withybush Hospital Chemotherapy Day Unit Pembrokeshire. (Milford Haven, Pembrokeshire)
Mrs Patricia Elizabeth George. For services to Withybush Hospital Chemotherapy Day Unit, Pembrokeshire. (Milford Haven, Pembrokeshire)
Mrs Teifwen Mary George. For services to equality, young people, charity and the community in Merthyr Tydfil. (Aberdare, Rhondda Cynon Taff)
David Edward Gravell. For services to charity. Sport and Education in Wales. (Kidwelly, Carmarthenshire)
Mrs Jenny Griffiths. For services to Wrexham Maelor Hospital North Wales. (Llay, Wrexham)
Gareth Jones. For services to Church communities in Skewen and Neath South West Wales. (Neath, West Glamorgan)
Mrs Helena Jones. For services to Young People and the community in Wales. (Brecon, Powys)
Mrs Maria Kovacevic-Thomas. For services to the National Health Service and voluntary service in Merthyr Tydfil. (Heolgerrig, Merthyr Tydfil)
Mrs Angeline Margaret Lawson. For services to Children, the Judiciary and the community in Denbighshire. (Denbigh, Denbighshire)
Mrs Ellen Maisie Mann. Nurse, Cwm Taf University Health Board. For services to Children and Young People. (Pontypridd, Rhondda Cynon Taff)
Alistair McInnes. Civilian assistant, Gwent and Powys Army Cadet Force. For voluntary service to Young People. (Brecon, Powys)
Elvet Owen Richards. For services to the community in Trelystan, Powys. (Marton, Shropshire)
William Robert Roberts. For services to in community in Tyn-y-Groes Conwy. (Conwy)
Mrs Jeanette Lavon Smith. County Youth Officer, West Glamorgan St John Ambulance. For voluntary service to First Aid and to Young People. (Swansea, West Glamorgan)
Mrs Sheila Lynnette Thomas. For services to Music, Education and the Welsh Language in Powys. (Brecon, Powys)
Dr Margaret Ruth Vincent. For charitable services in the UK and Abroad and the community in Swansea. (Swansea)
Ms Alyson Elizabeth Williams. For services to Young People and the community in Swansea. (Cwmbwria, Swansea)
QUEEN’S POLICE MEDAL
Matthew Jonathan Jukes. Deputy chief constable, South Wales Police.
Superintendent Lee Porter. South Wales Police.
QUEEN’S AMBULANCE SERVICE MEDAL
Mrs Kath Charters. Clinical Data Specialist, Welsh Ambulance Service NHS Trust.
David Roger Thomas John. Advanced Paramedic Practitioner
Carmarthenshire’s sensory garden: why locals should embrace this wellness trend
WITH ‘#sensorygarden’ 499.1k views on TikTok – locals have the advantage of experiencing a sensory garden on their doorstep at the National Botanic Garden of Wales. Wildlife experts explain why you should visit.
Wildlife expert Sean McMenemy shares how sensory gardens can do wonders for our wellness whilst providing a safe haven for wildlife and encourages Carmarthenshire locals to visit their local sensory garden this autumn.
A sensory garden is an outdoor space that stimulates the five senses of sight, smell, touch, hearing and taste, and can be created in your own garden. Sensory gardens at home remain relatively rare, but the trend is growing with the TikTok hashtag ‘#sensorygarden’ amassing 499.1k views*.
Carmarthenshire, dubbed the Garden of Wales, has a huge array of beautiful green spaces to explore. It’s home to the National Botanic Garden of Wales which spans a huge 568 acres, attracting hundreds of thousands of visitors each year. The stunning Great Glasshouse features a sensory trail that explores the largest single-span greenhouse in the world! From fluffy flowers from South Africa to a strongly scented Australian plant, it’ll engage all your senses.
Having recently gifted King Charles with a beautiful oak sapling, the National Botanic Garden of Wales care deeply about the nation’s natural heritage. For those visiting the garden, the paths are wheelchair accessible with manual wheelchairs available on site. Open 10am – 6pm every day of the week.
Wildlife expert and founder of bird food provider Ark Wildlife, Sean McMenemy, explains the benefits of sensory gardening: “Sensory gardens provide a great deal of physical and mental benefits for different people and purposes. From getting vitamin D from sunlight to improving physical fitness by maintaining a garden, there are several physical benefits. Mentally, you can benefit from a mood boost and relaxation by spending time surrounded by calming stimulation.
“Sensory gardens can also have huge benefits for children, older people, those with learning disabilities and those who struggle with their physical and mental health. You can also create a sensory garden for your pets and garden wildlife!”
Top tips for creating your own sensory garden
If you do have the outdoor space, creating your own sensory garden is therapeutic in itself and doesn’t need to be a complicated process. The most important thing is to ensure that the garden engages all five senses.
Melody Estes, landscape design gardening supervisor, says: “Whether you’re new to gardening or a seasoned pro, you can always improve your garden by adding some sensory elements.”
Here are some tips from Melody for creating a sensory garden:
Sight – Plant colourful flowers that change with the seasons.
Sound – If you have a fountain or water feature on your property, consider adding some relaxing music to play alongside it. You could also place chimes near your front door to welcome people in.
Smell – Use scent. Consider planting scented flowers or herbs like lavender, rosemary and thyme that will give off a lovely aroma when they bloom.
Touch – Mix textures. The texture of plants can be as important as their colour and shape. Try using plants with soft leaves like ferns or grasses that are texturally different.
Taste – Planting herbs, fruits and vegetables not only provide tasty treats, but is a sustainable source of food.
Sean McMenemy adds: “Sensory gardens are an easy way to engage with wildlife and the outdoor environment. Growing your own plants and vegetables provides countless ways to learn about the natural world.
“You can bring your sensory garden to life by using bird feeders to attract beautiful feathered friends into your garden. They’ll bring the sound element to your sensory garden naturally. Fragrant flowers will attract colourful butterflies and other pollinators to your garden, giving you something to observe whilst helping nature to thrive.”
Some people may not have the time, money or space to create their own sensory garden. However, those with balconies and window ledges can still plant colourful, sweet-smelling flowers and edible plants. This mini sensory garden can still provide the benefits and satisfaction of an outdoor garden.
Prince and Princess of Wales to visit Wales
THE PRINCE and Princess of Wales have planned a trip to Wales to visit a variety of communities across the nation and learn about the work of key charitable organisations.
The Prince and Princess have a deep affection for Wales, having made their first family home in Anglesey, and have thoroughly enjoyed their previous visits and the warmth and kindness shown by the Welsh people.
Their Royal Highnesses are looking forward to spending more time in Wales over the next few years, they hope to strengthen their relationship with communities in all parts of Wales.
During their first engagement, Their Royal Highnesses will visit the RNLI Holyhead Lifeboat Station, where they will meet crew, volunteers and some people who have been supported by their local unit.
Holyhead is one of the three oldest lifeboat stations on the Welsh coast and has a remarkable history of bravery, having received 70 awards for gallantry.
Their Royal Highnesses will then take a short walk to the Holyhead Marine and Cafe Bar, where they will meet local people, including representatives of small businesses and organisations, including the Coastguard and Sea Cadets.
In their second engagement, the Prince and Princess of Wales are expected to visit Swansea.
Their Royal Highnesses will visit St Thomas Church, a re-developed church in Swansea which supports people in the local area and across the City and County of Swansea.
Over the last two years the church has been transformed into a thriving community hub and is home to a vast array of services, including:
- A foodbank which supports over 200 people per week
- Swansea Baby Basics which distributes essential items for vulnerable mothers across the city, such as toiletries and clothes
- Facilities for the homeless including food, showers and toilets
- A not-for-profit cafe and community training kitchen
- A surplus food distribution network which collects food from supermarkets at the end of each day and distributes it from the church to prevent food waste and to help end food poverty
As part of their visit, Their Royal Highnesses will meet those volunteering at the church across different initiatives including Baby Basics and the foodbank. Their Royal Highnesses will also spend some time meeting members of the public gathered outside the church.
The Princess of Wales has previously worked with Baby Banks and the in summer of 2020 brought together 19 British brands and retailers to donate over 10,000 new items to more than 40 baby banks nationwide, operated by Baby Basics, Little Village and AberNecessities.
Her Royal Highness has visited a number of baby banks across the UK, including in London, Sheffield and West Norfolk where she has spent time speaking with families about their experiences of using their local baby bank services, as well as helping unload donations.
Carmarthenshire farmer dies following attack by bull near Llandeilo
A FARMER has died following an incident with a bull on a farm in Llandeilo.
The 58-year-old, named locally as Maldwyn Harrier, was attacked by the animal during a TB test on Friday morning.
Police have confirmed that they were called to a farm in the Penybanc area of Llandeilo, Carmarthenshire, and are investigating alongside the Health and Safety Executive.
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