WITH a recent rise in the number of recorded cases, health professionals are reminding people affected by flu to think carefully before seeking further medical assistance.
To ensure busy emergency services and GP practices are able to save lives and help those most in need, it is important to remember the vast majority of healthy people with symptoms of flu don’t need to see a doctor.
Flu is a viral infection for which antibiotics are not helpful – instead, the advice if you believe you may have flu symptoms is to stay home from work, school and other public places for at least 24 hours after your fever is gone to avoid infecting other people, drink plenty of fluids, take ibuprofen or paracetamol and avoid any contact particularly with vulnerable individuals while you have symptoms.
Most people will feel better within a week of becoming infected with the flu virus, although coughing may last for another one or two weeks. People are advised to have a look at the NHS Direct Wales symptom checker for cold and flu advice.
Ros Jervis, Director of Public Health for Hywel Dda explains how people can look after themselves this winter: “The first line of defence should be for people to get their flu vaccination so I would urge those of you that haven’t had your vaccine to contact your community pharmacy for advice on whether you are eligible. This is particularly important as we are now seeing cases of flu in the community, with numbers set to rise over the coming weeks.
“Free flu vaccination is available every year to people in at-risk groups – including those aged 65 and over, people with certain long-term health conditions, pregnant women, frontline healthcare workers, carers and young children. Anyone who has missed out on vaccination this year should speak to their pharmacist for advice; it is not too late for you to protect yourself and your family by having the flu vaccine.
“Health and social care workers are also strongly advised to get their flu vaccination from their local occupational health departments to protect the patients they care for.
“Viruses such as flu can be extremely serious for sick and vulnerable patients and we are asking for your support to protect patients and healthcare workers including not going to visit patients in hospitals and care homes if feeling unwell, we want to limit the spread of conditions such as flu and Norovirus.”
To help reduce the chances of flu spreading, people should:
• Catch it: always cough or sneeze into a tissue
• Bin it: dispose of the tissue after use
• Kill it: then wash your hands or use hand sanitizer to kill any flu viruses
The public are also reminded to use local community pharmacy services to help reduce pressure on busy A&E departments this winter. These include a Common Ailments Service which covers a number of conditions whereby participating pharmacists can assess and provide medication at no charge, if suitable, without the need for a prescription and also, in participating community pharmacies, the Triage and Treat service to support those affected by low-level injury or illness. Visit www.hyweldda.wales.nhs.uk/winterwise for further details.
Mrs Jervis added: “We’re asking people who may be experiencing flu-like symptoms to call their GP surgery or visit https://www.nhsdirect.wales.nhs.uk/SelfAssessments/symptomchecker/coldflu rather than attend the surgery or an A&E department, which can increase the risk of spreading infection to others.”
Man who breached restraining order three times jailed
A CARMARTHEN man who breached a restraining order three times within a month has been jailed.
Gary Rees, aged 47, admitted approaching a woman on December 27 and was jailed for 20 weeks.
Judge Paul Thomas told Rees, of Llys Picton, it was time for him to grow up and act his age.
Ian Ibrahim, prosecuting, told Swansea Crown Court that in November Rees was convicted of battery previously against the woman.
Magistrates issued a restraining order banning Rees from contacting her.
But on December 8 he breached the order and was fined, and five days later he did it again and received a suspended prison sentence of eight weeks.
On December 27 he again went to her home.
Mr Ibrahim said the woman opened the door to put out some rubbish and was startled to find Rees standing there.
She knew he was drunk and told him to leave but he pushed his way in and sat on a settee.
She then called the police and Rees was arrested and held in custody.
Judge Thomas told Rees that court orders had to be abided by.
Cold temperatures likely to lead to icy conditions
A YELLOW weather warning is in place over Wales from 10pm tonight (Jan 16) and 11am tomorrow morning (Jan 17).
As temperatures drop, there is a strong chance of ice patches causing dangerous conditions for motorists.
Icy patches developing with wintry showers also affecting some areas.
What to expect
- Some injuries from slips and falls on icy surfaces
- Probably some ice on some untreated roads, pavements and cycle paths
Next stage of works to clear Cwmduad landslide
PHASE two of the works to stabilise a landslide in Cwmduad has begun following the recovery of a lorry from the river below.
Carmarthenshire County Council is leading the operation to clear the site and re-open the A484 for traffic travelling between Carmarthen and Newcastle Emlyn, following the landslide in October.
Phase one, which commenced before Christmas, created a safe zone for the recovery of a lorry that was swept in to the river during the storm.
That recovery took place earlier today (Monday, January 14, 2019).
Phase two, to permanently stabilise the embankment, involves complex drainage and geotechnical works.
The highway structure will then be assessed before any indication can be given as to when the road will re-open.
The council has thanked the community, and affected commuters, for their patience whilst site assessments and works have been underway.
Ruth Mullen, Director of Environment for Carmarthenshire County Council, said: “We are now making progress in what has been a highly complex operation and legal process between the council, partner agencies and the landowner.
“We fully appreciate the impact this has had on the community, and we wish to reiterate that we have worked without delay to undertake site investigations in the immediate aftermath of the landslide, along with clearance and construction works to make the area safe.
“We are working as quickly as we can to re-open the road as soon as possible, and would like to thank those affected most sincerely for their patience.”
Until the road is re-opened, traffic will continue to be diverted along the B4333 Carmarthen – Newcastle Emlyn.
Additional bus services remain in place:
- A shuttle service currently runs from Cwmduad to Tycoch to catch the 460 service at 7.25am, 9.35am and 10.55am. Return journeys are at 2.25pm and 4.45pm.
- The 460 service is currently operating on a diversion route
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